I Choose Running

Running Can Feel Easier and You Can Last Longer Using This Essential Oil ~ Sometimes athletic performance can be improved by something really simple. Like being exposed to peppermint

Benefits Of Running: What We Really Get From It ~ Let’s face it, running is about more than the movement, the muscles, the medal, the sweat and the

We Didn’t Have Space For All Of Them… ~ Anyone who runs for fun can tell you there probably 100 great reasons to date a runner. But in

Runners, Don’t Get Trapped In Bed ~ Did you run this morning? If not, and you wanted to, you’re definitely not alone. Even the most devoted runner has

How To Prepare For And Run Your First Marathon ~ By Coach Denise Sauriol Race day is finally here! You have done your homework for months, now welcome to

4,562 Runners Aren’t Allowed To Run Boston Marathon After Qualifying For It ~ Thousands of runners who worked their tails off to qualify for the Boston Marathon, the

Do You Have Marathon Taper Madness? You’re Not Alone! ~ Tapering for a marathon can be anxiety-producing, stressful, fun or relaxing. But usually it’s “all of the above.”

Running Hills Still The Best Way To Build Strength If you want running to feel easier and more enjoyable, you’ll want to build “running strength.” And nothing builds

Awesome Running Quotes Keep Us Focused On The Future ~ Sometimes we just need a little pick-me-up inspiration to get us re-focused on our goals and priorities. Sometimes