Guts Archive
Amazing People
How To Prepare For And Run Your First Marathon ~ By Coach Denise Sauriol Race day is finally here! You have done your homework for months, now welcome to
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Awesome
It’s Race Week: An Action Plan For Your First Marathon ~ By Coach Denise Sauriol Welcome to Race Week…almost time to start your engines! Since we are still
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Amazing People
Do You Have Marathon Taper Madness? You’re Not Alone! ~ Tapering for a marathon can be anxiety-producing, stressful, fun or relaxing. But usually it’s “all of the above.”
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Awesome
Turning Taper Energy Into Marathon Gold ~ By Coach Denise Sauriol My peri-endo-maximus hurts! If you haven’t heard of that muscle or bone, that is because I made
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Amazing People
How You Do It Doesn’t Matter – Just That You Do It ~ When you begin something new, a part of you always wonders how it will turn
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5K
Awesome Running Quotes Keep Us Focused On The Future ~ Sometimes we just need a little pick-me-up inspiration to get us re-focused on our goals and priorities. Sometimes
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5K
News Flash: Every Body (Type) Loves To Run ~ The stereotype of the skinny runner took another deserved tumble recently when New York City runner and model Erica
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Amazing People
Can You Conquer The Crazy-Steep Manitou Incline? Colorado’s Manitou Incline is absolutely one of the toughest trails in the world, rising 2,090 vertical feet in only .88 of
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Amazing People
Benefits Of Running: What We Really Get From It ~ Let’s face it, running is about more than the movement, the muscles, the medal, the sweat and the
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Awesome
When Things Get Tough… We love this running quote. When things get tough, sometimes you want to just say forget it and turn around and slowly walk home.
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