marathons Archive
Awesome
Are You Doing The Best Long Run Training For Your Marathon? ~ By: Denise Sauriol I’ve coached a lot of first timers in getting their first marathon successes.
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Awesome
Ease Into Your Run With Dynamic Warm-Ups ~ Our muscles can feel achy or stiff for different reasons: training hard, not training enough, not stretching enough, sitting too
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5K
Dust Off Your Big Girl Hat And Get Ready To Ride ~ Doubts creeping in about that race you’re signed up for? Confidence starting to sag that you
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Awesome
Easy, Peasy: 5 Tips For A Happier Long Run ~ We’ll admit it: sometimes the long runs we need to do to reach our running goals feel like,
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5K
“This marathon would be fun if it wasn’t for all the running!” When you’re racing, whether a marathon, half marathon, 10K or 5K, there comes a point in
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Amazing People
Starting “Late” At Age 48, He Raced For 42 Years Don McNelly ran his first marathon in 1969, when he was 48. Three years later, he recorded his
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5K
Some Running Races Are “Must-Eat” To Win ~ Runners are known for reveling in their post-race treats. At some events, however, runners must actually eat to compete in
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Amazing People
Her Times Have Only Gotten Faster ~ Although she started running at age 72, Anne Garrett is still getting faster and improving her race times at age 80.
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Amazing People
“What’re Y’all Runnin’ From!?” Runners getting heckled is nothing new. But imagine a peaceful summer morning race turning into a scenario of your worst fears. Runners at the
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5K
Runners, Don’t Get Trapped In Bed ~ Did you run this morning? If not, and you wanted to, you’re definitely not alone. Even the most devoted runner has
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